About Us
Providing Hope is here for you
At Providing Hope, we believe that healing is a journey—and no one should have to walk it alone. Life can bring challenges that feel overwhelming, whether they stem from mental health struggles, relationship conflict, trauma, loss, or simply feeling stuck. Our mission is to help you navigate those challenges with compassion, clarity, and hope.
We work with individuals of all ages, couples, families, and diverse communities—including LGBTQ+ clients, veterans, teens, parents, and seniors. Our expertise spans a wide range of mental health concerns such as anxiety, depression, trauma and PTSD, addiction, mood and personality disorders, self-esteem issues, chronic illness, parenting conflicts, ADHD, stress, grief, life transitions, and more. We also support those navigating identity development, intimacy barriers, communication issues, and major changes in family dynamics.
Therapy at Providing Hope is tailored to your unique story. Through supportive guidance, practical coping strategies, self-awareness, mindfulness, and evidence-based therapeutic approaches, we help you break unhealthy patterns, build emotional resilience, and improve daily functioning and relationships. Here, you will be seen, supported, and empowered to grow—at your own pace.
Ready to take the first step? Discover how Providing Hope can help you create a happier, healthier, and more fulfilling life—one filled with confidence, connection, and renewed purpose.
Services we offer
Available in English, Spanish, and Filipino
At Providing Hope, we specialize in a wide range of mental health needs to support individuals, teens, couples, and families through every stage of life.
Top Specialties
- Depression
- Substance Use & Dual Diagnosis
- Marital & Premarital Counseling
Areas of Expertise
- Anxiety, Panic, Stress & Coping Skills
- Trauma, PTSD, Dissociative Disorders (DID)
- Bipolar & Mood Disorders
- Personality Disorders (BPD, NPD, ODD)
- ADHD & Behavioral Issues
- Addiction, Alcohol & Drug Abuse, Sexual Addiction, Chronic Relapse
- Domestic Violence & Abuse Support
- LGBTQ+ Affirming Care (including Transgender Support, Bisexual & Lesbian)
- Sex Therapy, Sex-Positive / Kink Allied, Open & Non-Monogamous Relationships
- Grief, Loss & Life Transitions
- Self-Esteem, Self-Harm & Suicidal Ideation
- Relationship Issues, Infidelity, Divorce, Parenting & Family Conflict
- Career Counseling & Peer Relationship Support
- Eating Disorders, Body Image & Weight Loss
- Obsessive-Compulsive Disorder (OCD)
- Anger Management & Impulse Control Disorders
- Autism Spectrum Support
- Cancer, Chronic Pain & Chronic Illness Support
- Sleep & Insomnia Concerns
- Spirituality & Personal Growth
- Racial Identity & Cultural-Based Stress
- Veterans Mental Health
- Teen Violence & School-Related Issues
- Internet & Video Game Addiction
- Pregnancy, Prenatal & Postpartum Support
- Men’s Issues & Women’s Issues
- Geriatric & Senior Mental Health
- Medication Management Support (in coordination with providers)
We are committed to delivering inclusive, personalized care that respects your background, identity, and goals. If you don’t see your concern listed, please reach out — we are here to help.
Our Treatment Approach
At Providing Hope, we tailor therapy to your unique experiences, culture, and goals. We combine evidence-based practices with compassionate care to help you heal, grow, and thrive.
Evidence-Based & Mindfulness Approaches
Helping you build resilience, healthier thinking, and emotional balance.
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Therapy (MBCT)
- Trauma-Focused Therapy
- Solution-Focused Brief Therapy (SFBT)
- Strength-Based Therapy
- Interpersonal Therapy
- Integrative Therapy
- Psychodynamic Therapy
- Psychoanalytic Therapy
Relationship + Family Approaches
Supporting healthier communication, trust, and connection.
- Family / Marital Counseling
- Gottman Method
- Family Systems
- Structural Family Therapy
- Attachment-Based
- Parenting Support
Creative + Experiential Therapies
For expression, healing, and emotional processing beyond words.
- Art Therapy
- Play Therapy
- Sandplay
- Gestalt Therapy
Identity-Affirming + Cultural Approaches
Respecting your identity, culture, spirituality, and story.
- Multicultural Therapy
- Culturally Sensitive Counseling
- Feminist Therapy
- Christian Counseling
- Spiritual Support
- LGBTQ+ Affirming Care
Specialized Healing Methods
Advanced tools to support deep emotional and neurological healing.
- Biofeedback
- Neurofeedback
- Coaching
- Narrative Therapy
- Person-Centered Therapy
- Humanistic Therapy
- Jungian Therapy
Professional Support Services
- Clinical Supervision & Licensed Supervisors
✨ We are here to meet you where you are — and walk with you toward where you want to be.
